Statistic shows that the main cause of the pandemic influenza virus H1N1 is via air travel from an infected country to another. It is a fact that we can not control the popular movement in the world. The best way to do when you travel by airplane is to observe extreme caution and be careful with the people you come in contact. Centers for Disease Control Organization has issued guidelines for travel and I want to share with you.
Common guidelines:
If you experience these symptoms:
* fever * cough *
< br /> * sore throat aches
* * headache, chills
* fatigue
You are advised to notify the nearest officers health or customs official immediately and seek medical care.
If you travel in areas where H1N1 reported, these are the recommendations of the Centers for Disease Control Organization:
* Discuss your travel plans with your doctor.You should carefully consider the risk situation of influenza and the ability of health care in the region.
* Make sure you update your calendars with routine immunization.
* Bring with you a pack Health Travel Kit.
* Check if the area you'll be covered by your health insurance. It is preferable to update your medical insurance coverage while traveling.
Download free software * Check your own health. Do not travel if you do not feel well.
* During your travel, observe and follow the rules of health authorities.
* Expect new procedures for health screening at the airport.
* Practice healthy habits such as covering your mouth when you sneeze, wash your hands often and put used tissues in the trash.
* Avoid touching your mouth and eyes.
* If you think you have symptoms, you self-quarantine the house for seven days or until your symptoms have disappeared.
* Wear a surgical mask if necessary.
The best way to prevent infection is to avoid contact with sick people.Observe at least one meter of another person when talking to them.
It is preferable to self-quarantine your house a week after your arrival from your trip an infected country. This helps minimize the spread of the virus in case you've been infected.
